Gong Baths are a therapeutic, harmonic experience where instruments are played over and around you giving you an unforgettable experience of deep meditation and zen like peace.

Lay back on a mat and immerse yourself in the sound vibrations.  Let them wash over you, relaxing and releasing tension. 

Allow the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm. 

Please bring something to lay on, like a yoga mat, but dont worry if you don't have one, I have mats that you can borrow.

Bring a blanket, a pillow, or a sleeping bag, and an eye-mask for relaxation.

Please wear comfortable clothing and bring drinking water.

Please aim to arrive at least 5 mins early to get settled in.

Everyone's welcome.  No experience required.