£10 for 1 hr session
Gong Baths are a therapeutic, harmonic experience where instruments are played over and around you giving you an unforgettable experience of deep meditation and zen like peace.
Lay back on a mat and immerse yourself in the sound vibrations. Let them wash over you, relaxing and releasing tension.
Allow the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm.
The best way to experience a Gong Bath is to lay down, so please bring a mat, pillow and a blanket or sleeping bag.
Please wear comfortable clothing and bring a drink with you.
Everyone's welcome. No experience required.
By tuning into the energy of the moon cycles, we can set powerful intentions and goals for ourselves. Each phase of the moon offers a unique opportunity to manifest our desires and make positive changes in our lives. Whether it's setting intentions during the new moon or releasing what no longer serves us during the full moon, aligning with the lunar energy can help us stay focused and motivated on our path to personal growth and transformation.
Telephone: 07961 795642
E-mail: dawn@instelluna.com
Based in Bexley, London
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