Sink into Bliss...
with a Gong Bath

Full Moon Gong Bath with Handpan and Cacao Ceremony

Lesnes Abbey Ruins Lodge. SE2 0AX
Sat 12th July - 7:30pm - 9:30pm

Freemantle Hall, Bexley. DA5 1AA
Sat 4th October - 7pm - 9pm

£27

What is a Gong Bath?

Gong Baths are a therapeutic, harmonic experience where instruments are played over and around you giving you an unforgettable experience of deep meditation and zen like peace.

Lay back on a mat and immerse yourself in the sound vibrations.  Let them wash over you, relaxing and releasing tension. 

Allow the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm. 

The best way to experience a Gong Bath is to lay down.  We can provide a mat and an eyemask if you do not have one. 

Please bring:

A pillow, blanket or sleeping bag.

Drinking water.

Wear comfortable clothing.

Everyone's welcome.  No experience required.

What is a Full Moon Cacao Ceremony?

Drinking ceremonial cocao opens your heart and makes it easier to access your feelings, especially during Full Moons.

Ceremonial cacao is often used as a tool for releasing something you might want to let go of.

We close our eyes, sit in guided meditaiton,   sip the cocao and journey inwards.

Feel your heart get lighter as you release unwanted things and make more space for joy, happiness and love.

Let the cocao fill your heart with loving energy and peace.

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Contact us

Telephone: 07961 795642

E-mail: dawn@instelluna.com

Based in Bexley, London

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